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A writer and coach empowering people and businesses.

Do you want to…

Inspire readers through expert writing and credible health and wellness content?

Establish trust and authority with your audience?

Increase website traffic to your business?

Positively impact the health and life of your clients?

Contact me today to support your health and wellness content, allowing you to focus on your expertise:


Helping individuals live a

healthy, happy life.

Content Marketing Coach:

Get Clear on Your Content Strategy

1:1 Content Marketing Coaching & Strategy for Leaders, Top Marketers, and High-Level Brands

Do you need a content marketing strategy and content crafted for you by an expert writer and her team?


These all-new content marketing coaching offerings are for brands looking to grow through powerful, custom content marketing. Choose from coaching + DIY, or coaching + DFY. With DFY (done-for-you) we will write and strategize a month of content for you in an Airtable calendar.


Don’t wait—1:1 spots are first come, first serve!

Content Marketing Coaching

helps you:

Start or scale your content marketing efforts

Quickly hire writers and editors

Create job descriptions, career paths, and benchmarks

Upgrade your current content

Offset the workload of your in-house marketing team with content support

Train staff in content marketing, UX/UI

Share a compelling brand story that crushes your business goals

We only coach and consult for a handful of private clients per year. We specialize in the health and wellness industry, but help other industries on a case-by-case basis.

Check out our Services:

Brand Strategy

Share a compelling brand story that genuinely engages readers and sets you apart from your competitors.

Content Strategy

Attract ideal customers and crush your business goals with a cohesive content strategy and integral content plans.

Content Operations

Refine content production for efficiency and scale with expert help on industry tools, hiring, and process management.

Meet your

Health and wellness writer

Heather is a health and wellness writer that educates, motivates, and empowers individuals with the tools they need to help them feel their best. Her approach to health and wellness is balanced, holistic, and science backed. She believes there is space for all things in moderation to live a happy, healthy life. (Yes, exercise, red wine, and dessert are equally important.)


She is a MindBodyGreen certified health and wellness coach. She has been published in Forbes, Sleepopolis, SELF, Insider, and author of the small business marketing guidebook, Market Your A$$ Off. 

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